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The Frederick County Health Department is accepting new participants into their next “Prevent T2” diabetes prevention class. Those who are interested in making lifestyle changes to reduce their risk for type 2 diabetes are invited to attend orientation on September 25, 2017 at 9:00 am.
The PreventT2 program utilizes a trained lifestyle coach to guide groups of participants in the development of new skills that will enable them to make lasting changes such as losing a modest amount of weight. Participants learn how to eat healthy, add physical activity to their routine, manage stress, and stay motivated. Together, participants celebrate their successes and find ways to overcome obstacles.
For more information about how to reserve your space and determine eligibility, please see the Press Release.