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  1. Diabetes Prevention Program- Orientation

    September 5, 2018, 5:00 PM @ Frederick Senior Center

    The Frederick County Health Department is accepting new participants into their next “Prevent T2” diabetes prevention class. Those who are interested in making lifestyle changes to reduce their risk for type 2 diabetes are invited to attend orientation on September 5, 2018 at 5:00 pm. The PreventT2 program utilizes a trained lifestyle coach to guide groups of participants in the development of new skills that will enable them to make lasting changes such as losing a modest amount of weight. Participants learn how to eat healthy, add physical activity to their routine, manage stress, and stay motivated. Together, participants celebrate their successes and find ways to overcome obstacles. PreventT2 groups meet for a year: weekly for approximately 4 months, then once or twice a month to maintain healthy lifestyle changes. Space is limited. To reserve your space and determine eligibility, call Christine Pelkowski at 301-600-3113.

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