Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
September 5, 2018, 5:00 PM @ Frederick Senior Center
The Frederick County Health Department is accepting new participants into their next “Prevent T2” diabetes prevention class. Those who are interested in making lifestyle changes to reduce their risk for type 2 diabetes are invited to attend orientation on September 5, 2018 at 5:00 pm.
The PreventT2 program utilizes a trained lifestyle coach to guide groups of participants in the development of new skills that will enable them to make lasting changes such as losing a modest amount of weight. Participants learn how to eat healthy, add physical activity to their routine, manage stress, and stay motivated. Together, participants celebrate their successes and find ways to overcome obstacles.
PreventT2 groups meet for a year: weekly for approximately 4 months, then once or twice a month to maintain healthy lifestyle changes.
Space is limited. To reserve your space and determine eligibility, call Christine Pelkowski at 301-600-3113.