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Division Director
Dr. Miriam Dobson, RN, CPH, CHW-C
350 Montevue Lane
Frederick, MD 21702
Ph: 301-600-1733
Preventive Health Services
Ph: 301-600-3362
Monday - Friday
8 a.m. - 5 p.m.
What Does the Healthy Hearts Program Offer?
- This is a FREE 4-month program for adults with high blood pressure.
- Guidance & support from a trained lifestyle coach.
- Training on how to measure and track blood pressure at home.
- Education about healthy food choices to help manage blood pressure.
- A free blood pressure monitor to use at home, if needed.
- Check out the Program Brochure for more information!
INTERESTED? Click here to complete the Interest Form and we will contact you to determine if you qualify. Check out the Program Brochure for more information.
PROVIDERS: Download the Fax Referral Form or use the Online Interest Form.
QUESTIONS? Contact us at (240) 357-1161 or cswank@frederickhealthmd.gov
Language interpretation is available upon request. Interpretación de idiomas está disponible a pedido.
*NOTE: This program is the Centers for Disease Control and Prevention's Healthy Heart Ambassador Blood Pressure Self-Monitoring Program.
Patient Information |
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1. What is High Blood Pressure (HBP)? Eng Span |
2. How Can I Reduce HBP? English Spanish |
3. African Americans & High Blood Pressure |
4. Blood Pressure Categories Chart- English Span |
For more fact sheets & information like this, visit the American Heart Association website. |
Chronic Disease Community Resources |
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1. Lifestyle Change Programs in Frederick County |
2. Local Community Health Resource List 3. AHA Life's Essential 8 - Steps you can take to live a healthier lifestyle: English Spanish |
Provider Information |
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1. Healthy Hearts Provider Fax Referral Form |
2. Surgeon General's Call to Action to Control Hypertension (2020): Full report Exec. Summary |