Healthy Hearts: Blood Pressure Self-Monitoring Program
Healthy Hearts: Blood Pressure Self-Monitoring Program
Contact Us
Community Health Services Division
Division Director Dr. Miriam Dobson, RN, CPH, CHW-C 350 Montevue Lane Frederick, MD 21702 Ph: 301-600-1733
Cancer & Chronic Disease Prevention Program Ph: 301-600-3362
Hours
Monday - Friday 8 a.m. - 5 p.m.
What does the Healthy Hearts program offer?
Afree 4-month program for adults with high blood pressure that educates and assists participants in developing the habit of routinely checking their blood pressure at home
A free home blood pressure monitor (as needed).
Training on how to measure and track blood pressure to get the most accurate readings.
Guidance & support from a trained lifestyle coach.
Education about healthy food choices to help manage blood pressure.
Stay tuned- A class for Spanish speakers is coming soon!
JOINHEALTHY HEARTS*
so you can keep doing the things you love!
INTERESTED?Complete theOnline Interest Form and we will contact you to determine if you qualify. Check out the Program Flyer (English PDF / Spanish PDF) for more information.