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Frederick County Health Department logo and Frederick County Government seal

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  2. Developmental Center - Audiology Program
  3. Developmental Center - Infants & Toddlers Program
  4. Developmental Center - Infants & Toddlers Program - Spanish
  5. Diabetes Resources
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Physical Activity & Nutrition

  1. Body Mass Index (BMI) Calculator - Adults
  2. Body Mass Index (BMI) Calculator - Children & Teens
  3. Diet, Weight, and Physical Activity Tips from The American Institute for Cancer Research
  4. Dietary Approaches to Stop Hypertension (DASH) Eating Plan
  5. FMH Wellness Center Nutrition & Weight Management
  6. FMH ProMotion Fitness+ Program
  7. Heart-Healthy Home Cooking: African American Style
  8. How Can I Cook Healthfully?
  9. Learn about the Nutrition Facts Labels
  10. University of Maryland Extension- Frederick County
  11. Your Guide to Physical Activity and Your Heart
  12. Traducido en español

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Contact Us

  1. 350 Montevue Lane        
    Frederick, MD 21702      

    Business Hours: 8am-4pm
    PLEASE NOTE: During the COVID-19 Pandemic, the Health Department is not open to the general public without an appointment.

    301-600-1029
    301-600-0312 (urgent non-business hours)
    TTY: 800-735-2258
    Fax: 301-600-3111


    Frederick County Maryland Government Seal

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