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Frederick County Health Department Home Page
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Physical Activity & Nutrition

  1. Body Mass Index (BMI) Calculator - Adults

  2. Body Mass Index (BMI) Calculator - Children & Teens

  3. Diet, Weight, and Physical Activity Tips from The American Institute for Cancer Research

  4. Dietary Approaches to Stop Hypertension (DASH) Eating Plan

  5. FMH ProMotion Fitness+ Program

  6. Heart-Healthy Home Cooking: African American Style

  7. How Can I Cook Healthfully?

  8. Learn about the Nutrition Facts Labels

  9. University of Maryland Extension- Frederick County

  10. Your Guide to Physical Activity and Your Heart

  11. Traducido en español

Categories

  1. All Categories
  2. Alcohol Program
  3. Developmental Center - Audiology Program
  4. Developmental Center - Infants & Toddlers Program
  5. Developmental Center - Infants & Toddlers Program - Spanish
  6. Diabetes Resources
  7. Helpful Links
  8. Infectious Disease
  9. Physical Activity & Nutrition
  10. Public Health Preparedness
  11. Site Links
  12. Substance Abuse Department

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    1. Annual Reports
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/QuickLinks.aspx

  1. 350 Montevue Lane Frederick, MD 21702

  1. 301-600-1029

  1. 301-600-0312 (urgent non-business hours)

  1. TTY: 800-735-2258

  1. Fax: 301-600-3111

  1. Business Hours: Monday-Friday, 8am-5pm

  1. Birth Certificates: 8:30am-4pm, closed 12-1pm for lunch

  1. Death Certificates: 8:30am-4pm, closed 12-1pm for lunch

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